A BOUTIQUE FITNESS STUDIO IN ASCOT.

EXCITING BOUTIQUE STUDIO IN ASCOT

Grit13 is a boutique studio that offers Personal Training and small group training classes with up to a maximum of 6 people to allow you to receive full attention from the coach to get the best results. While getting results quicker you will also be part of a great new community.

Training in small groups is dynamic and fun whilst still allowing for a personal experience.

Join a fitness community that is passionate, determined and supportive. Catering for all levels of fitness, from first timers to conditioned athletes, our workouts are scaled to suit you!

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ABOUT US

Join us and experience the supportive atmosphere of the Grit13 family, where we're committed to helping you achieve the results you desire.

Grit13 is a Boutique fitness studio specialising in small group personal training located in Ascot. Our small group sessions are a max of 6 people designed to help you reach your goals.

No matter your fitness level, from beginners to seasoned athletes, GRIT13 provides tailored workouts that meet you where you are on your journey.

We are here to help you achieve your goals.

Be better, feel better, perform better. Whatever your goal, together we will make it happen.

View Small Group Timetable

WHY ARE WE DIFFERENT?

KNOW WHAT YOU’RE DOING IS RIGHT.

Our Small Group Personal Training is the heart of what we do - less like a class, more like one-to-one! We’ll personally coach you in a small group of up to 6. This means we can tailor our sessions to you as an individual, at your level.

START AS YOU ARE, AT YOUR OWN LEVEL.

It doesn’t matter whether you’ve never been inside a gym before or if you’re an experienced gym-junkie.. training as a small group allows us to personalise your session. You don’t need to go at it alone!

COMMUNITY

We’re all about you! We’ve worked hard to create a supportive and friendly environment. Gyms get a bad rap so we make a conscious effort to make sure this isn’t an intimidating place. We have different socials and have often been described as:

“So much more than a gym”.

JOIN OUR KICKSTART 6 WEEK CHALLENGE

NO-STRINGS-ATTACHED.

Discover the Benefits:

Get Fit & Strong using a maintainable approach.
Welcoming Environment: join a caring & non-intimidating community. 🥹
Tailored Training to your ability, preferences & goals. 🏋️
Experience Real Results: a consistent & progressive programme for endless benefits.
Positive Mindset: improve your outlook on exercise, nutrition & ultimately, yourself.
Convenient Schedule: choose from 30+ hours of weekly sessions at our gym! 🙏

WHAT DO LOCAL ASCOT RESIDENTS SAY ABOUT GRIT13?

IT’S NOT CIRCUITS OR A BOOTCAMP

SO, WHAT'S INCLUDED..

🚀 UNLIMITED PT Sessions per week as a small group, so that you can learn the exercises, train effectively and get stronger.

🚀 1-to-1 Consultation, so that we know the best way to coach you.

🚀 Supportive Community - we’re not “just” a gym.

🚀 Nutritional Support upon request.

🚀 Free Parking.

Join our community by registering for our 6 week kickstart experience below! 🤩

WE’VE HELPED HUNDREDS.

We’ve coached individuals for over 13 years to become stronger, fitter, healthier and happier through resistance and conditioning training.

We place a huge emphasis on building maintainable habits, keeping you consistent as well as helping you to build a positive mindset towards your physical health, nutrition and mental well-being. We’ll help you enjoy exercise!

COACH TOBY

Toby our owner and founder of Grit13 has over 13 years fitness experience in personal training, running classes and small group personal training. He has plenty of experience being able to deliver completely original personal fitness plans fully tailored to your individual goals.

Regardless of your fitness ability, rest assured that with our training, guidance and mentoring you will achieve your desired results.

COACH ELLIE

Ellie has been working in the fitness industry for over 7 years, and seen firsthand the power of fitness to transform lives. She is passionate about helping people reach their full potential, and believe’s that everyone has the power to achieve their goals.

Ellie has competed in the WBFF, one of the largest most prestigious fitness modelling shows in the world. She have a passion for strength + conditioning coaching, and love’s creating workouts that are killer but also enjoyable.

Ellie is a strong believer that fitness should be fun and sustainable, and prides herself on her ability to create personalised programs that fit your individual needs and goals.

COACH HOLLY

Sports and fitness have been central to Holly’s life for as long as she can remember.

With over 7 years of experience in the fitness industry, she combines her passion for running - having completed numerous half marathons and marathons - with a love for strength and conditioning. This diverse background equips Holly with extensive knowledge and skills to help you achieve your fitness goals.

Holly’s realistic and empathetic approach has enabled her clients to reach a variety of goals, whether you’re aiming for specific fitness targets or looking to integrate exercise into your daily routine, Holly is dedicated to helping you view exercise as a lifelong commitment rather than a short-term fix, guiding you toward lasting, sustainable results.

COACH Stephen

Hi, I'm Stephen, I have been a PT for 8 years and a sports massage therapist for 5 years.

I’ve worked with a range of clients, for performance improvement, weight loss and body transformation goals.

My main focus is on exercise rehabilitation and corrective movements; l use sports massage therapy to help assist with improving performance and recovering from injuries.

I will be offering PT and sports massage therapy as well as leading small group personal training sessions for Grit13.

Look forward to seeing you all soon!

COACH JAMES

James holds over ten years of coaching experience providing him with a wealth of knowledge on offer. James has also completed his Degree in Human Nutrition, making him another secret weapon of Square One.

Fun fact: James worked in one of the first Small Group Personal Training gyms in the country, back when he was a wee teen!

FREQUENT QUESTIONS:

WHERE ARE YOU BASED?

We are based in the grounds of Royal Ascot golf club.
Address:
Royal Ascot Golf club, Winkfield road, Ascot SL5 7L

WHEN ARE YOUR SESSIONS?

We have over 30 sessions a week for you to pick from. From 7am to 8pm. As well as Saturday morning!

WHAT’S THE FIRST STEP?

We'll call you after you’ve registered your interest so that we can discuss our 6 week kick start. You’ll come to Grit13 for your 1-1 initial no sweat consultation so that we can get the ball rolling!

WHAT HAPPENS after our 6 week Kickstart?

You’re only committing to our 6 week Kickstart to experience Grit13. We can discuss membership options with you during your 6 weeks if you love it. If you don’t, there is no bad blood with us.

WILL I HOLD PEOPLE UP?

Think of our sessions more like personal training, over a class. You won’t feel like you’re holding people up as we cater for a wide range of abilities. We are big believers in easing people in, too.

DO YOU OFFER 'OPEN-GYM'?

No, we decided to put all of our eggs in small group personal training so we can coach & support our members as we’ve found that this is what most people need and want.

HOW DOES THE PRICING WORK?

Our 6 week kickstart membership is a one-off payment of £210. After this, if you wish to join, our weekly memberships work out at £8 per session on our Gold Membership. 1-1 personal training can cost you anything from £45-60 per hour, so this is a more budget friendly way to be coached around other like-minded individuals.